Undoing the Knots that Bind You

Mar 19, 2023

insights from a meditation retreat

2 Comments

The Adventures of Blake

Mar 22, 2023Liked by Alexandra

❤️

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Sep 10, 2023·edited Sep 10, 2023

Beautiful! Thanks for sharing.

How was this retreat different from your first Vipassana retreat in 2017 - in terms of your practice & progress?

For a beginner who's been dabbling with the Waking Up app, which would you recommend?

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