About Alex
I have been practicing qigong for over a decade. I started when I was sick over work stress and found that qigong worked when nothing else would.
The qigong I teach focuses on stress release, joy, and aliveness. I have studied qigong with masters in Singapore, Malaysia, Germany, and the US.
I started Inner Pathing to help others to cultivate inner awareness, learn how to move their energy, and feel good inside.
I believe joy is essential for health! 😄
Passionate about finding the best tools for vitality in the body, mind, and spirit, I have also studied nutrition, meditation, parts work, nervous system regulation, breathing, craniosacral therapy, feng shui, herbalism, and much more.
I believe that joy is innate to us, and that when we release tension, tightness, and emotions, joy is revealed.
I grew up in the Bay Area and now live with my partner in an off-grid cabin, sharing life with three generations of extended family in the forest outside of Durham in North Carolina.
I wish you great joy, health, and happiness. If you would like any support on your journey, please contact me.
Wishing you great vitality and joy,
Alexandra Heller 💗