1 Comment

β€œI've escaped out of the present moment and into my mind my whole life. Now I am trying to undo this habit. Most of the thoughts surfacing are egoic dribble, but that doesn't keep me from being entranced by them.

When I can't seem to stop engaging with thoughts, I ask myself: "Why is this moment not enough?"

My mind quiets and grows curious.”

I feel this so much as i sit here with you. Let’s continue asking these questions and holding ourselves with compassion, no matter which way our attention turns. Beautiful sharing πŸ˜‡

Expand full comment